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 Top 25 Liver-Healing Foods Your liver plays a crucial role in detoxifying your body, breaking down toxins, and supporting digestion. To keep your liver healthy, it’s important to nourish it with the right foods. Here are the top 25 liver-healing foods that can help detoxify, protect, and restore liver health. 1. Garlic Garlic activates liver enzymes that help flush out toxins. It’s also rich in compounds like allicin and selenium that promote liver cleansing.  2. Leafy Greens Leafy greens like spinach, kale, and arugula are packed with chlorophyll, which helps absorb toxins and support liver function.  3. Beets Beets are high in antioxidants and nutrients that reduce inflammation and help the liver detoxify. They also improve bile production, aiding digestion.  4. Turmeric  This golden spice is a powerful anti-inflammatory and antioxidant. It helps the liver produce enzymes that flush out toxins and repair damaged cells.  5. Lemons Lemons are rich in vitam...